Leonard — The Way of Aikido

Book page: leonard-way-of-aikido

From: Quotes batch 12


Edition: Dutton (1999)

On Cognition and Flow

“Mastery is not about achieving a goal; it is about the cognitive shift where the process itself becomes the reward.” (p. 15)

On Decision Making in Conflict

“In the heat of a struggle, the most powerful decision is often the one that redirects energy rather than opposing it directly.” (p. 42)